Meg Jay

'Meg Jay is a clinical psychologist, author, and renowned speaker, known for her insightful exploration of adult development. She holds a Ph.D. in clinical psychology and a master's degree in gender studies, both from the University of California, Berkeley. Her work primarily focuses on the developmental stage of twentysomethings, a period she refers to as the "defining decade." Jay's groundbreaking book, 'The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now,' has become a must-read for young adults, parents, and educators alike. It has been translated into more than a dozen languages and has sold hundreds of thousands of copies worldwide. Her second book, 'Supernormal: The Untold Story of Adversity and Resilience,' is a powerful exploration of resilience in the face of adversity. As a speaker, Meg Jay captivates audiences with her insightful, research-based perspectives on young adult development, resilience, and mental health. Her TED talk, 'Why 30 is not the new 20,' has been viewed millions of times and has resonated with audiences globally. With a warm, engaging style, she combines personal narratives with scientific research, providing a unique perspective that both educates and inspires. Her ability to address complex psychological concepts in a relatable and accessible way has made her a sought-after speaker in academic, corporate, and public settings.'

Meg Jay is a clinical psychologist, author, and professor who is widely recognized for her research and insights into adult development, particularly in the area of twentysomethings.